Greetings My Lovely Lioness,
Welcome to OPTIMIZING TUESDAY…
Today’s Word: FLOW
What does it mean to you when someone says, “I Was Operating in my Flow” ?
Wikipedia Defines Flow
“In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.”
I NEED YOU LIONESS TO FIND YOUR FLOW!
What are you doing when you are operating in your flow..
When you are in your flow, things happen..
Flow creates Focus which will help to optimize on important task. You lose yourself in those important and challenging tasks, and instead of being constantly interrupted by minor things (calls, emails, IMs, coworkers, etc.), you are able to focus on the tasks long enough to actually complete them.
And by losing yourself in them, you enjoy yourself more. You reduce stress while increasing quality output. You get important stuff done instead of just getting things done. You achieve things rather than just keeping busy.
Flow is one of the keys to all of that.
SO LIONESS, FIND YOUR FLOW and FLOW ON and #ROAR